Finding the best aerial yoga hammock is a big decision. You’ll be relying on this soft, silky fabric to fully support your weight while you fly around practicing aerial yoga, or hanging upside down from your door frame. This article compares the best aerial yoga hammocks and swings for sale at the moment.
There’s a lot to think about before buying an aerial yoga hammock, you’ll need to make sure that you find a swing that suits your needs and where you’re going to use it.
Most aerial yoga hammocks can be used indoors or outdoors, they can either be hung from a door frame bar, freestanding aerial rig/yoga trapeze stand or from an exposed beam or even a tree branch!
In this article you will learn:
- What an aerial yoga hammock (sometimes called an aerial yoga swing) is
- The best aerial yoga hammocks for sale at the moment
- What to look for when buying an aerial yoga hammock
- A brief look at what hardware you need to make the best use of your new yoga swing
Let’s take a look at the best aerial yoga hammocks available at the moment.
Best Aerial Yoga Hammocks of 2023
Here are our top picks for the best aerial yoga trapeze stands:
- YOGABODY Yoga Trapeze® Swing
- UpCircleSeven Aerial Yoga Swing
- Vertical Wise 10m Aerial Yoga Hammock
- The Ultimate Yoga Swing
- Healthy Model Life Silk Aerial Hammock
- EverKing Ultra Strong Aerial Hammock
Yoga Trapeze Stands Comparison Table
Here is a comparison table of the best yoga trapeze stands/freestanding aerial rigs available at the moment. A more detailed description of each stand is beneath the table.
Let’s see which one of these yoga trapeze stands is the right one for you!
Product name | Picture | Handles & Fabric | Weight Limit | Product Rating | Price |
| YOGABODY Yoga Trapeze® Swing | 
 | Parachute-grade nylon
With foam-padded handles | 600lbs / 272kg | 9.2/10 | Click to check |
| UpCircleSeven Aerial Yoga Swing | 
 | Parachute-grade nylon
With foam-padded handles | 200lbs / 90Kg | 8.8/10 | Click to check |
| The Ultimate Yoga Swing |  | Nylon blend
With foam-padded handles | 300lbs / 140kgs | 8.8/10 | Click to check |
| Healthy Model Life Silk Aerial Hammock | 
| Silk fabric
No Handles | 440lbs / 200kg | 7.8/10 | Click to check |
| Yoga4You Aerial Yoga Swing Set | 
| Silk Nylon, Foam padded handles Double material layer in middle | 600lbs | 8.9/10 | Click to check |
Now, let’s have a look at these different yoga trapeze stands in more detail:
1. YOGABODY Yoga Trapeze ® Swing
This Yoga Trapeze ® by YOGABODY is an excellent choice for someone looking for a high quality yoga hammock, whether you’re a complete beginner or a seasoned aerial professional. YOGABODY Yoga Trapeze ® are found in gyms, studios and homes around the world. They are a top quality brand in aerial yoga equipment.
This ‘Yoga Trapeze® Swing’ is a professionally designed aerial yoga hammock by the company YOGABODY. They are the only company who specialize in manufacturing alternative yoga training equipment, which includes this innovative yoga trapeze® swing.
YOGABODY Yoga Trapeze ® Stand Features
- Professional design. This professionally designed, specialist yoga trapeze swing is perfect for home, studio and professional use for aerial yoga enthusiasts of all skill levels.
- Large foam handles. This swing has 3 sets of large, comfortable foam handles with extra padding added to them for added comfort on your hands, meaning that you don’t have to hold onto the bare nylon. The 3 sets of handles are at different heights, meaning you can find the right handle position for you when practicing inversions and other tricks.
- Use indoors or outdoors. This hammock is suitable for both indoor or outdoor use.
- 10 Year Guarantee. This 10-year guarantee gives you ultimate peace of mind. It will be repaired or replaced should any of the parts become damaged. YOGABODY provide excellent, personalized customer service to all its customers.
- Load capacity. Its capacity is 600lbs (272kg), however, this is the absolute maximum weight it can handle and this also depends on the type of frame/ceiling supports you have in place.
- Quick & easy installation. It can be easily attached to your existing aerial rigging, ceiling suspension hooks, door frame, exposed beam or tree branch.
Pros, Cons & Product Overview
2. UpCircleSeven Aerial Yoga Swing
This swing is an excellent choice for someone looking for a high-quality yoga swing but has a tight budget. The UpCircleSeven Yoga Swing is the best affordable option, over $20 cheaper than its main competitors!
It has plenty of colors to choose from, including black, pink, turquoise, cyan and orange. Whether you’re a seasoned aerialist or a brand new beginner, this yoga swing’s simple yet sleek design is sure to have you hooked!
The UpCircleSeven Yoga Swing is a professionally designed, pro-graded aerial yoga swing that you’ll find in gyms and yoga studios around the world.
UpCircleSeven Aerial Yoga Swing Features
- Large foam handles. The large foam handles have padding added to them for extra comfort on your hands, meaning that you don’t have to hold onto the nylon. These foam handles are 25% larger than other yoga swing sets with handles on the market.
- Triple-stitched swing seat. This swing’s seat has been triple-stitched for safety and comfort.
- Professional design. The professionally designed, vibrant colors of the shimmery, parachute and studio-quality fabric makes it perfect for both home and professional use
- Use indoors or outdoors. This hammock is suitable for both indoor or outdoor use.
- Load capacity. This swing comes with 2 multi-loop daisy chain connectors, the same type you see rock climbers use. Its capacity is 200lbs (90KG)
- Quick & easy installation. It can be easily attached to your existing aerial rigging, ceiling suspension hooks or door frame. Aerial hardware is not included with the swing.
Pros, Cons & Product Overview
3. Vertical Wise 10m Aerial Yoga Hammock
This hammock by Vertical Wise is an excellent choice for someone looking for a high-quality yoga hammock with a bit of extra height that a 10-meter swing can provide. These 10m long silks are Vertical Wise’s own aerial silks that have been designed to be hung as hammocks for use in aerial yoga, which means that it does not have padded handles.
This hammock is 10m long, but it’s available in other lengths as well from Vertical Wise.
Image from Vertical Wise
Vertical Wise 10m Aerial Yoga Hammock Features
- Professional design. The professionally designed, vibrant colors of the shimmery, parachute and studio-quality fabric makes it perfect for both home and professional use.
- 10 Meter length. These longer hammocks allow you to do higher moves and can even allow you to perform aerial silk style rolls and short wraps and drops, as well as giving you more options for adjusting your hammock height according to your space. This 10m length also means that you can adjust the knots to lower heights if needed, to suit any ceiling. Shorter Lengths are also available.
- Give & Stretch. These Vertical Wise Aerial Yoga Hammocks have a small amount of stretch (about 10% of their total length), which means that the swing will support you across your waist and under the arms, with a cushioned effect.
- Use indoors or outdoors. This hammock is suitable for both indoor or outdoor use.
- Load capacity. Its capacity is 379lbs (172kg). Do not exceed the maximum weight.
- Quick & easy installation. It can be easily attached to your existing aerial rigging, ceiling suspension hooks or door frame. It should be attached to stainless steel ‘O’ rings, meaning you can use this hammock as either a 1 or 2 point hammock.
- Choice of colors. It has plenty of colors to choose from, including green, pink, purple, white, black, red, lavender, orange, and turquoise.
Pros, Cons & Product Overview
4. The Ultimate Yoga Swing
This Ultimate yoga swing is sold by Aerial Yoga Gear and designed for use at home at a very good price! This high-quality yoga swing comes with everything you need to get started with aerial yoga.
The Ultimate Yoga Swing Features
- Professional design. This professionally designed, ultimate yoga swing is perfect for home, studio and professional use for aerial yoga enthusiasts of all skill levels.
- Large foam handles. This swing has 3 sets of large, comfortable foam handles with extra padding added to them for added comfort on your hands, meaning that you don’t have to hold onto the bare nylon. The 3 sets of handles are at different heights, meaning you can find the right handle position for you when practicing inversions and other tricks.
- Use indoors or outdoors. This hammock is suitable for both indoor or outdoor use.
- Strong, nylon blend fabric. This strong fabric is durable and more than capable of supporting your weight during your workouts,
- Fabric Length: 2.5m Width: 1.5m
- Load capacity. Its capacity is 300lbs (160kg). Do not exceed the maximum weight.
- Quick & easy installation. It can be easily attached to your existing aerial rigging, ceiling suspension hooks or door frame, using either one or two connection points.
- Choice of colors: It is available in green, purple, red, yellow, sky blue, deep blue, and orange.
Pros, Cons & Product Overview
5. Healthy Model Life Silk Aerial Hammock
This hammock by Healthy Model Life is available at a very affordable price. It is an excellent choice for someone looking for a high-quality yoga hammock, whether you’re a complete beginner or a seasoned aerial professional. This aerial yoga hammock is suitable for use at home or in a professional environment.
This Healthy Model Life Silk is a professionally designed aerial yoga hammock by the brand Healthy Model Life. It’s made of silk, rather than the traditional parachute grade material, making it more flexible and comfortable to use, while still being incredibly strong.
The Healthy Model Life Silk swing does not have handles like some of the popular yoga swings out there, that makes it a great choice for an advanced aerialist, as well as beginners who don’t like the idea of excess foam handles getting in the way of their seamless aerial poses.
Healthy Model Life Silk Aerial Hammock Features
- Professional design – this professionally designed, specialist silk yoga swing and is perfect for home, studio and professional use for aerial yoga enthusiasts of all skill levels.
- Strong silk material. This strong silk ensures that you’ll be comfortable during your aerial yoga sessions.
- Attach to existing aerial hardware. If you have exposed beams or a strong tree branch, then you’re good to go and don’t need any extra equipment! Otherwise, you can attach this to ceiling hooks, a freestanding rig or door frame bar,
- Use indoors or outdoors. This hammock is suitable for both indoor or outdoor use.
- No handles. Traditional aerial yoga doesn’t have handles, they are added to make poses easier and more comfortable for beginner aerialists. However, they’re not necessary to perform poses and inversions using a silk hammock.
- Wide designed hammock. This is a very substantial yoga hammock, you could cradle yourself up and relax with a book inside this thing!
- 12 Month Guarantee. You can have ultimate peace of mind when buying this product, as it comes with a 12-month guarantee, so you can rest assured that the manufacturer cares about its quality.
- Load capacity: 440lbs (200kg) is the ‘safe’ load but it can apparently hold up to 1948lbs! I wouldn’t risk putting that much weight on it, personally.
Pros, Cons & Product Overview
What is an Aerial Yoga Hammock?
An aerial yoga hammock is strong parachute-grade, silk, or taffeta fabric that’s designed to be attached to aerial hardware for the performer to practice yoga inversions and poses while suspended from the ceiling.
There are currently so many different types of aerial yoga hammocks available, with different options, including:
- Color
- Weight/load limit
- Width and length of fabric
- Fabric type
- Foam handles/no handles
High quality yoga swings are made from parachute-grade nylon, silk or taffeta and can hold a hell of a lot of weight, the amount of material you buy depends on the height you have available, it’s better to have too much material than not enough.
Aerial yoga is now more popular than ever, with more and more people getting involved in the sport everyday. After a few classes, it’s natural to want to buy a yoga swing to get some practice at home.
How to Hang your New Aerial Yoga Swing
There are loads of ways you can hang your brand new aerial yoga hammock, and most of them are relatively hassle free!
Door Frame Bar
This is by far the simplest, quickest, cheapest, and most common way to hang a yoga swing at home.
DreamGYM Doorway Pull-up Bar – Chin-up Bar – Swing Support Bar
This door frame bar was designed with fitness in mind by DreamGym. You don’t need to be a handyman or expert carpenter to install this, it takes just ten minutes. It can easily support your yoga swing or hammock and is much cheaper than investing in a large frame. This also doubles as a pull-up bar!
Width range: 26 inches/66 cm – 36 inches/91 cm
Suspension Hooks
Another easy and affordable way to hang a yoga swing is to use solid metal hooks attached to a beam in the ceiling. This makes it a very strong way to hand your aerial yoga swing.
9M Stainless Steel Hanger with Smooth Swing Bearings, Heavy Duty 180°+360
The hook needs to be screwed into a wooden beam, which does require some handy work, but is a long-term solution to being able to enjoy the health benefits of aerial yoga for years to come.
Requirements: wooden beam
Weight limit: 1500 lbs / 680 kgs
Exposed Beams
If you have exposed beams with the ability to hook something over them, then you don’t need any rigging equipment at all! You simply use the daisy chain straps included with most aerial swings, add a few carabiners, rigging plates or swivels and you’re good to go!
Having exposed beams in your house is an aerialists dream, or even better if you have i-beams! You can always hang your yoga swing from a tree…
Freestanding Yoga Trapeze Stand or Aerial Rig/Frame
A yoga trapeze stand is a freestanding frame which supports aerial equipment, such as a yoga swing. They’re usually made of high quality, durable magnesium alloy, aluminum or stainless steel, making them perfectly suited for aerial sports.
You can use all of the yoga swings on this list with a freestanding aerial rig.
See a list of the best Yoga Trapeze Stands here
Aerial Yoga Hammock/Swing Buying Tips
Here are some further tips for you to consider when buying a new yoga trapeze stand to use with your aerial yoga swing or other aerial equipment.
Available Height & Space
If you’re planning to use the swing indoors, make sure you know how tall your ceilings/door frames are so it will comfortably fit in your house. Also, think about how much space you will need around you in order to safely perform tricks and poses. You don’t want to be hitting your head on the floor!
Weight Capacity
This depends on how you’re planning to use the stand, for regular home workout use then it doesn’t matter so much. However, if you’re planning any doubles poses or commercial use then you will want a swing, with adequate rigging that can withstand greater loads.
Warranty
Always check if your aerial yoga swing or hammock comes with a warranty, this means if any parts become faulty then they will be replaced or repaired free of charge. Remember, this isn’t just regular gym equipment, you’re trusting this rigging to support your body weight as you fly!
Fabric
Decide whether you want nylon parachute-grade fabric, which is the strongest and most durable, but slightly less comfortable as it has no stretch, or silk, which has some give and stretch, is still very strong but not quite as durable at nylon.
Silk swings may have a shorter lifespan than a nylon swing.
Why use Aerial Yoga Hammocks?
There are so many health benefits to aerial yoga. Because you’re suspended instead of grounded, you get the benefits of both yoga and inversion therapy in one complete package.
Health Benefits of Aerial Yoga
By practicing aerial yoga, you will enjoy some of these health benefits:
- Increased flexibility
- Better core strength
- Stronger joints
- Fewer aches and pains
- Better posture
- Reduced stress and anxiety
- More refreshing sleep
- Better blood flow and circulation
- Higher levels of blood oxygen absorption
- Better upper body strength
Read more: Health Benefits of Aerial Yoga
Outdoor Use
Many owners of aerial yoga hammocks use them almost exclusively outdoors, in parks, or anywhere where there’s a suitable place to hang the swing.
This is a unique way to connect with nature, meditate and get an aerial workout at the same time. These swings weigh absolutely nothing without hardware, so they’re extremely portable and easy to carry around.
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